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Anything and everything you’ve ever wanted to know about anxiety.

halle thomas anxiety therapist in colorado and oregon

Hi! I’m Halle, your Holistic Anxiety Therapist.

I know what your days are like: head filled with disasters that haven’t happened, heart beating out your chest, and crying between work calls no one even knows because you look “put together” on the outside.

Quit suffering in silence and let me help you ditch anxiety

People who get the most out of working with me tend to be:

  • Curious about non-traditional therapy methods

  • Motivated to experiment with techniques between sessions

  • Prepared to go deep into the roots of their anxiety so they can experience long-term relief.