You deserve to work with an anxiety therapist who knows how to turn the volume down on your anxious thoughts.

Fill out the form to receive a link to my online calendar. You’ll then select a time for us to chat further - either over a video call or a phone call.

I’m looking forward to meeting you!

halle thomas anxiety therapist in colorado and oregon

Hi! I’m Halle, your Holistic Anxiety Therapist.

I know what your days are like: head filled with disasters that haven’t happened, heart beating out your chest, and crying between work calls no one even knows because you look “put together” on the outside.

Quit suffering in silence and let me help you ditch anxiety.

People who get the most out of working with me tend to be:

  • Curious about non-traditional therapy methods

  • Motivated to experiment with techniques between sessions

  • Prepared to go deep into the roots of their anxiety so they can experience long-term relief.